Saturday, June 1, 2013

Down again !


Down to 212.8 on this fine Friday morning. This plan must be working because i can't remember the last time i saw the number go down for more than 2 days in a row. I didn't expect a loss this morning because i had an extra snack pack. But Hooray for the 1 pound loss anyway! I'll take it!

No more "cheating" like that unless i am really starving. I could have had a glass of water and been fine last night but i wanted chocolate and there was a chocolate protein bar sitting in my bin of food. I started a tumblr taking pictures of some of my ideal protein food. It's really not that exciting since I haven't started trying different recipes. I'm pretty much just re-constituting the food packs au naturel. Mike texted me after work on Friday. There was cake for Aunty Tracy's
birthday. Didn't have any cake! Just a cup of black coffee. Had a ball
game after that. Good thing I brought my snack with me, because we ended
up going and sitting on Joe's deck after. Him and Mike and Layton had
some beer. Joe's wife bakes and decorates cakes. They all had a sample
of a new recipe she was trying. I did not! (small victories people,
celebrating the small victories). The northern lights were phenomenal
last night. Like every couple minutes appearing in a different place in
the sky and just dancing like crazy. Mike pulled my chair over next to
him all cutesy like, pointing up at the sky. And me resting my head on
his shoulder. We left there at around 1am because I was cold, and Mike wanted to .... "cuddle" hahah.

211.7 on Saturday morning!!!!! FUCK YES. So I'm down about 6.3 pounds! FUCK YES. Ok. I'm not quite excited yet, because I still hate my body. But the little podge on my tummy is getting a little less pronounced. Mike got called to work at 10:30 or something. It was crappy to see him go, since we were having such a nice sleep together, but it's good for his bank account. And truth be told, I couldn't wait to weigh myself when he left.

Tonight we're going to the drive in theatre. "The Croods" is playing. Yup, it's a kids movie. But we're going :) I'm going to bring an Ideal Protein snack with me, and get a giant pickle, which is kiiiiiiind of a cheat (it counts as extra veggies) but I'll just cut out 1 cup of veggies from supper.... and eat the whole 8oz of meat I'm supposed to (read below).

OMG I just realized I've been doing this diet *slightly* wrong the whole time!!! No wonder I've been feeling so full. I've been having a pack with my dinner.... and you're not supposed to. Hahahah..... still losing a pound a day. Guess we'll see what happens when I cut that out. Also... I remembered 3-5oz of meat. It's actually 5-8oz. So there have been a couple of days where I skimped on the meat a bit. Ah well. I made up for it with the extra protein pack. hhahahahah. FML. It's ok. I'll just start doing it the right way now! Maybe I'll lose more than a pound a day now? Haha. Fingers crossed.

On another food related note - Walden Farms is a company that makes 0 calorie, 0carb, 0sugar condiments. I'm putting a review of all the ones I've purchased up on my new tumblr. You can find me by my username: nessa-human or my email address: wordsfromanaspiringhuman@gmail.com! I'm tracking some of my Ideal Protein meals on there, in case you're wondering what the food is like or you want to see how much food I actually get to eat.

Alright. Enough computer time for me. I haven't done anything I'm supposed to do chore wise today. So I leave you, with a picture of my brand new running shoes.

Love you all
XOXO Nessa.

1 comment:

  1. Cheating will only cheat yourself in the end. Excess carbs will put you back out of ketosis and you'll have to work to get back into it. (I've had chapter and verse from the bodybuilders cutting before competition. They would MURDER for a muesli bar or bowl of porridge)

    You're in the initial high period of the diet where most of your weight loss is water weight. You do NOT lost a pound a day of real weight, period. The most bodyfat you can lose is 2lbs/week. Don't freak when you start to plateau, ok? Push through it an you'll lose again. People get discouraged and start yo-yoing when that initial fast loss stops and they get frustrated and 'fall off the wagon'

    OMG PRETTY SHOES. GIMMIE! Can I has? PLEASE?!? Wait, what size are your feet?

    <3

    ReplyDelete

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