I binged last night. :( like badly. No real junk food except the sunflower seeds because at least i had the willpower to resist going to the store, but now I have that icky morning after feel. I'd gone so long too. Better re-start that counter. Last night was the first evening/night Mike and I spent apart in 2 weeks. I should have taken the opportunity to clean my floors or put away the laundry that's hiding in a giant pile in my closet or something. Instead I fucking ate myself into oblivion. To be honest, it could have been much worse. I've definitely had way bigger binges like eating a whole pizza AND a pint of ice cream and a 2 litre of pop. But I haven't run or done my fab ab stuff at all this week because I hurt my back last weekend. It doesn't even hurt that bad. I'm just fat an lazy and used that as an excuse. Fml i feel like shit.